Acne is a skin condition that occurs when hair follicles get clogged with oil and dead skin cells, resulting in whiteheads, blackheads and pimples. Though teenagers are more prone to getting acne, it can happen to anyone at any age. Several reasons cause acne, but one you might be unaware of is your family. Yes, your family background and genes also are responsible for acne on your skin. How? If anyone from your family, like your parents or any close blood relatives, had pimple problems, then you are at a greater risk of developing acne. Now let’s talk about some common reasons for acne.
In teenagers, acne takes place due to hormonal changes. When puberty hits, androgens hormones increase the size of oil glands, leading to oily skin and clogging pores, and thus causes acne.
Eating certain food
All the food items that your parents tell you to avoid are the reason behind your acne. If your diet is full of soda drinks, pizzas, rice, fried items, etc., your skin becomes more prone to acne. The sugar and carbs in these food items mix into your blood quickly, and gradually results in acne.
Using oil-based makeup and skincare
Though it is ok for acne-prone skins to wear makeup and skincare, items like foundation and some cleansers with oil can result in acne. How? Applying these results in clogged pores which helps in producing acne-prone bacteria. Thus, recommended to go easy on your makeup and choose essential and organic skincare.
Applying oily hair care products
Just like makeup and skincare, haircare products can also cause acne. The oils in these products get deposited on your skin, and clogs your pores, resulting in acne. Thus, you must not keep oils on your hair for not more than 2 hours or overnight.
Acne is stubborn, but it is possible to treat it. Here is a list of things, you need to do to get rid of it.
Wash your face twice daily.
Washing your face plays an essential role in fighting acne. To keep it at bay, you must wash your face twice daily. If you are doing a workout or any other rigorous activity where you sweat a lot, you must wash your face as soon as you finish it. The dirt deposit can make your skin problems worse. Hence, wash off sweat and dirt as soon as possible.
Scrub twice a week, only.
Scrubbing your face every day takes away the natural oil from your face, leaving it rough, which makes the acne worse. To keep acne away, you must avoid the temptation to scrub and limit it to two times a week.
Use a gentle cleanser.
When it comes to choosing a cleanser for your skin, go organic. As these products are not harsh on your skin and help fight bacteria with natural ingredients. Use of alcohol-based cleansers leads to red and inflamed skin, which makes your acne look worse. If you are looking for a cleanser that helps fight acne, you can choose Organic Levana Green Tea Facewash. It has green tea extracts which fight acne and help you get clear skin.
Keep your hands off your face.
Touching your face now and then transfers the bacteria from your hands onto your face and results in flare-ups. Thus, you must avoid doing so and wash your hands before touching your face.
The oily and greasy scalp can result in clogged pores on your forehead, which, with time result in whiteheads, which are a symptom of acne. Shampoo your hair regularly, twice or thrice to the maximum as doing more than that will damage your scalp. Everything is about perfect balance in your skin and hair care, and your persistency of taking care of yourself.
Stay out of the sun.
The ultra-violet rays from the sun can worsen the acne condition, and also the medication for the same may be acne-sensitive. Thus, you should always wear a scarf or a cap to cover your face in the presence of harsh sun rays.
No more acne nightmares, if you take care of your skin with organic skincare products and be persistent with it. Be beautiful, stay acne-free.